Today we’re here to talk to you about one of the most important things to consider when hiking in the summer: what to wear.
In this article, we’ll be discussing everything you need to know about dressing for a summer hike, including the best fabrics to wear, how to layer effectively, and what accessories to bring along. So, let’s get started!
Choosing the right fabric is essential for a comfortable and safe summer hike. Here are some of the best fabrics to wear when hiking in the summer and why they are ideal:
What Are The Best Fabrics To Wear When Hiking In The Summer?
Synthetic Fabrics
Synthetic fabrics such as polyester and nylon are ideal for summer hiking.
These materials are lightweight, breathable, and wick moisture away from the skin. They dry quickly, making them an excellent choice for activities that involve a lot of sweating.
Moreover, synthetic fabrics offer UV protection, which is crucial for protecting your skin from the sun’s harmful rays.
Merino Wool
Merino wool is a popular choice for summer hiking because of its natural wicking properties.
It is also breathable, lightweight, and odor-resistant, making it ideal for multi-day hikes. Unlike other types of wool, Merino wool is soft and comfortable against the skin, and it doesn’t itch.
Cotton
While cotton is a popular fabric for everyday wear, it’s not the best choice for summer hiking. Cotton absorbs sweat, and once wet, it takes a long time to dry.
This can lead to discomfort and even hypothermia in cool weather. It’s best to avoid cotton clothing when hiking in the summer.
Bamboo
Bamboo fabric is a newer option that’s becoming increasingly popular among hikers. It’s lightweight, breathable, and moisture-wicking, making it an excellent choice for summer hiking.
Not only that but the bamboo fabric is also naturally anti-bacterial, making it an excellent choice for multi-day hikes!
So, What Should You Wear When Hiking In Summer?
Taking into consideration the fact that your clothes should be ideally made from either one or more of the fabrics we recommended above, here are some clothing examples and tips to help you choose the best outfit for your next summer hike:
Lightweight Shirt
A lightweight shirt made of synthetic fabric, Merino wool, or bamboo is an excellent choice for summer hiking.
In addition to that, try to look for shirts with UPF protection for added sun protection, and avoid cotton shirts as they will absorb sweat and take longer to dry.
Hiking Shorts
Choose shorts made of synthetic fabric, which is quick-drying and moisture-wicking. The same as with the shirt, look for shorts with built-in UPF protection for added sun protection.
Moreover, make sure the shorts fit comfortably and allow for a full range of motion as you wouldn’t want them to ruin your hike!
Hiking Pants
If you prefer pants, look for lightweight and breathable options made of synthetic fabric. A great option is convertible pants that can be zipped off into shorts are also a great option for versatility on the trail.
Also read – 5 Best Hiking Pants for Men or 4 Best Hiking Pants for Women
Base Layers
Base layers made of Merino wool or synthetic fabric can help regulate your body temperature and wick moisture away from your skin.
Of all the options you will find in the store or online, go for the lightweight and breathable ones that will fit comfortably under your shirt and pants.
Hat
A hat with a brim or a cap is essential for sun protection during a summer hike, and it is best to go with those that are made of lightweight and breathable fabrics with UPF protection.
Socks
Choose socks made of Merino wool or synthetic fabric that is designed for hiking, and socks that are breathable, moisture-wicking, and have padding in high-pressure areas are the best of them all!
Additional Tips For When Choosing What To Wear For A Summer Hike
Here are some additional tips and tricks to keep in mind when choosing what to wear for a summer hike:
Check The Weather Forecast
Before you head out on your hike, check the weather forecast for your destination.
This will help you determine what clothing to wear and bring along. If there’s a chance of rain or cooler temperatures, pack extra layers and rain gear.
Consider the Trail Conditions
The type of trail you’ll be hiking can also influence what clothing you should wear.
For example, if you’ll be hiking through dense foliage or overgrown areas, consider wearing long pants and sleeves to protect your skin from scratches and bug bites.
Bring Extra Clothing
Even if you’re hiking in hot weather, it’s always a good idea to pack extra clothing in case of emergencies. This can include a lightweight jacket or rain gear, extra socks, and a hat.
Wear Comfortable Shoes
Wearing comfortable and supportive shoes is essential for any hiking trip, but especially for summer hikes when your feet are likely to swell.
Ideally, you should choose shoes with good arch support, ample cushioning, and a breathable design.
Apply Sunscreen
Don’t forget to apply sunscreen before you hit the trail. Look for a broad-spectrum sunscreen with an SPF of 30 or higher and apply it liberally to all exposed skin.
Hydrate, Hydrate, Hydrate
Staying hydrated is crucial for summer hiking, so make sure you bring plenty of water and drink it regularly throughout your hike. You can also wear a hydration pack or bring a water filter to refill your water bottle along the way.
The Bottom Line
From lightweight shirts and hiking shorts to hats and socks, the right clothing can make all the difference in keeping you comfortable and safe on the trail. And don’t forget to consider the weather, and trail conditions, and bring extra clothing and water.
By following these tips and tricks, you can enjoy your summer hike to the fullest. So go out there, explore nature, and always remember to stay safe!
