How To Use Trekking Pole Loops

How To Use Trekking Pole Loops

Trekking poles are helpful tools for hikers who prefer to walk rather than run. They allow you to carry your backpack and hike comfortably without straining your back. The problem is that they aren’t very convenient to store.

Nowadays, you can easily find trekking poles that fold into compact shapes. These poles come with loops that attach to your backpack straps. This allows you to carry them around your wrists instead of keeping them in your bag.

You can also buy a trekking pole loop from any major sporting goods store. Again, you don’t need to be an expert hiker before purchasing these products. Just make sure that you read the instructions carefully.

How To Use A Trekking Loop

This product has three parts:

  1. There is a metal clip on one end of the loop. This will hold the pole securely on your backpack.
  1. Second, a rubber strap attaches your pack’s shoulder strap to the other end of the stick.
  1. Finally, there is the plastic rod that holds everything together.

The first step is attaching the metal clip on one end to your backpack. Next, fold over the two ends of the pole to become small enough to fit through the slot. Make sure that they don’t touch each other when you’re done.

How To Use Trekking Pole Loops

Attach the second part by placing it underneath your backpack’s shoulder strap. Slide it up until it reaches the top of the belt.

Then move the strap down until it rests snugly against the pole. Repeat this process for the other side. When you’ve finished, check both sides. If either one isn’t secure, adjust as necessary.

The last step is to slide the plastic rod through the hole in the middle of the loop. It should reach all the way to the bottom.

Now you can tighten the loop onto your backpack. Be careful not to pull too tight. Once you’re satisfied, please take off the excess cord and let it sit loose.

How To Choose The Right Trekking Pole For You

To choose the right trekking pole, consider what kind of terrain you’ll encounter while hiking. For example, if you plan to climb mountains or traverse rocky slopes, you may want to invest in a mountain pole.

TrailBuddy Trekking Poles - Lightweight, Collapsible Hiking Poles for Snowshoe and Backpacking Gear - Set of 2 Walking Sticks for Hiking, 7075 Aluminum with Cork Grip
  • BUILT TO LAST: Whether you're hiking on rugged terrain or the beaten path, you need hiking gear that can keep up! Trailbuddy trekking poles are built tough enough for the long haul.
  • LIGHTWEIGHT: These hiking poles are crafted with strong aircraft-grade 7075 aluminum, tougher than carbon fiber, yet weigh almost 4oz less than your average trekking poles for hiking.
  • ADJUSTABLE: Set to your desired height in seconds, from the 54" max height down to just 24.5" when fully collapsed. They even double as hiking poles for kids!
  • EASY TO USE: Our lever locks can be easily operated with just one hand, which is much easier than the 2-handed twist locks on other walking sticks for hiking.
  • SECURE HOLD: The padded straps and moisture-wicking cork handles will mold to the shape of your hand for a comfortable grip on each walking stick. Our threaded pole tips keep the included accessories attached, even in snow or mud.

If you plan to spend most of your time walking along flat ground, you may prefer a folding trekking pole. On the other hand, if you plan to travel across rugged trails, you may want something more robust.

Folding poles usually weigh less than mountain poles. At the same time, they tend to be cheaper and easier to transport. However, these poles offer little support if you try to stand upright.

Mountain poles provide better stability and balance for long hikes. In addition, they won’t collapse during heavy rains. And they are usually sold at higher prices.

Tips For Using Trekking Poles

To use a trekking pole effectively, follow these tips:

First, never lean on a trekking pole. Holding it close to your body helps keep it stable during rough terrain.

When you go downhill, raise the base of the pole slightly and lean backward. This lets you use gravity to help propel you forward. By submitting to the rod, you increase its leverage. This makes it easier to control.

When climbing uphill, drop the base of the pole and hold it out in front of you. You can also raise the tip slightly to reduce friction. This allows you to pick up speed quickly without losing momentum.

Use the trekking pole to protect your hands from the elements. Just remember to remove any items before putting them away.

Trekking Poles Are Great Fitness Equipment And Gifts

Trekking poles aren’t just excellent fitness equipment. They also make great gifts for friends who love outdoor activities.

Most companies sell pairs of trekking poles for under $30. With some planning, you can find even lower-priced models.

If you need to buy expensive ones, you can still save money by buying several pairs. That way, you can rotate poles as required.

Even though trekking poles don’t cost much, you must still treat them well to prevent damage. For example, don’t leave them lying around when you’re done with them.

Instead, store them carefully so that they remain clean and dry. Also, avoid leaving them outside where they will be exposed to extreme weather conditions.

How To Choose A Trekking Pole

How To Choose A Trekking Pole

Here’s how to choose a trekking pole based on your needs:

First, choose an aluminum or carbon fiber pole. Aluminum offers lightweight durability, whereas carbon fiber provides strength and stiffness.

Both materials work well outdoors. Carbon fiber poles are typically heavier and more expensive than aluminum poles. But they can withstand intense physical activity better than aluminum poles.

Consider a telescopic pole. Telescopic poles are built for easy storage. The height is adjustable, so you can store it in small spaces. Some models have folding handles, making them easy to carry.

Others have rubber grips, making them comfortable to hold. Look for one with a wide range of lengths (from 70 inches to 100 inches).

When shopping for trekking poles, check their weight. If possible, ask the salesperson for a demonstration of how to walk comfortably while holding the stick.

That way, you’ll know how far you should extend the pole. Otherwise, consult other hikers for advice.

Consider the type of terrain you plan to hike through. Will you be walking on uneven surfaces? Or will you encounter steep climbs or descents? Those types of features require different pole designs.

Look for poles made with high-quality materials. Make sure that the construction is strong enough to handle years of use.

Also, look for rods that are designed specifically for hiking. In addition, look for poles that meet international standards for safety.

How To Use Trekking Poles

The best way to learn how to hike safely with trekking poles is to practice. Start slowly and build up gradually. As you gain experience, you may want to add weighted tips to your bars to improve balance and stability.

You can begin practicing hikes by taking quick walks in your neighborhood. Then, take longer treks farther from home. Once you feel confident, try hiking over rough terrains such as trails and rocky paths.

When you’re ready, head into unknown territory. Do not expect to master hiking right away. It takes time to develop the proper technique for using trekking poles.

Use trekking poles to help keep your balance if you’re hiking uphill. Place one foot in front of the stick and place your free leg behind it. This position enables you to maintain balance on uneven ground.

“Zero” Positioning Trekking Poles

Some trekking poles have a unique feature called “zero” positioning. This allows you to adjust the angle between your feet and legs. It lets you quickly change from downhill hiking to uphill hiking.

For example, if you start hiking downhill, put your heel at the top of the pole and swing your toes back toward your body.

Then, switch to the opposite position when you get to the bottom. You can also change positions mid-hike.

To prevent injuries during hiking, remember to lift each knee slightly higher than the other. This increases blood flow and strengthens your muscles.

Aihoye Trekking Poles, Collapsible Lightweight Shock-Absorbent Hiking Walking Sticks Adjustable Aluminum Hiking Poles for Women Men Kids, 2 Pack (Black)

In addition, by raising your knees, you avoid putting unnecessary pressure on your lower spine.

Your body naturally follows this pattern while standing, sitting, and lying down. So, instead of forcing yourself to adopt an unnatural posture, let nature take its course.

While hiking, try to make every step count. That means lifting your knees higher than your hips and keeping good form. Strive to move efficiently without losing momentum. This saves you from developing muscle fatigue.

If you find yourself having trouble maintaining balance, consider wearing a backpack. It provides additional support and makes your center of gravity more stable.

A pack also spreads your weight evenly across both shoulders.

Remember that hiking is an individual sport. Each hiker has their own preferences regarding style and comfort.

Some people like heavy metal trekking poles; others prefer lightweight aluminum poles. There’s no single design that works well for everyone. Choose what feels most comfortable for you.

As mentioned earlier, many kinds of trekking poles exist. With so many choices available, it’s easy to become overwhelmed.

Cascade Mountain Tech Trekking Poles
  • Exceptional Quality and Comfort: Crafted from aircraft-grade 7075 aluminum, each 9.4-ounce trekking pole is more durable in blazing heat or frigid cold. Less likely to snap under lateral pressure from carrying a heavy load. Rubber grip tops are more comfortable than the hard plastic found on your buddy’s average trekking poles.
  • Quick Lock Mechanism: Designed with rugged terrain in mind. Easily adjust your trekking poles from 44”- 54” without breaking your stride.
  • Cork Grip with Extended EVA Down Grip: Ergonomically designed for optimal performance without sacrificing comfort. A natural-feeling cork grip reduces the vibration caused by rugged terrain for increased comfort. The extended EVA down grip is unrivaled in size as it provides a considerable amount of space for hand placement, making those steep inclines more bearable. The adjustable wrist straps ensure a secure grip regardless of the weather conditions
  • Conquer All Terrain and Conditions: Equipped with tungsten carbide tips for year-round hiking. The snow and mud baskets, boots, and tip covers are all made from rubber in order to provide gear that is more durable and longer lasting than cheap plastic accessories used by other brands.
  • Fold for Compact Storage: Easily transport these lightweight trekking poles by folding them down to 16.75" and storing them in the included travel bag. Whether you are Nordic walking, day hiking, overnight hiking, or thru hiking the Pacific Crest Trail, bring your trekking poles on your next adventure.

Few Basic Guidelines When Choosing Trekking Poles

Fortunately, there are some basic guidelines that all hikers must follow before purchasing any new equipment.

These include:

  • Trekking poles do not need to be expensive. However, they must be sturdy and durable. Look for models made of high-quality materials. If you plan to travel frequently, opt for poles that can withstand exposure to moisture or extreme temperatures.
  • The length of your trekking poles should fit your height. Most manufacturers offer adjustable poles. They allow you to choose from two different sizes. Short rods will work better on flat surfaces; tall ones will provide greater balance control on steep slopes and stairs.
  • The diameter of the shafts used to construct trekking poles varies according to the model. Larger bars come with wider sticks. In addition, smaller models are designed with narrower rods. Both types are suitable for beginners. However, experts suggest avoiding small poles because they cause strain on tendons and ligaments. Instead, stick to larger shafts. They’re easier to maneuver and reduce the risk of injury.
  • When choosing trekking poles, look for high-performance features. Many models come equipped with rubber grip pads on the ends. Rubber tips help maintain traction on slippery surfaces. Also, check the grips themselves. They should be cushioned to protect your hands and wrists from blisters. Grip tape helps stabilize your poles by preventing slippage.
  • Poles vary in color. Blue, red, black, green – pick one. Some manufacturers also offer colored grips and even colored shafts. In general, colorful trekking poles add visual appeal. But keep in mind that these colors may fade over time.
  • You’ll want to test your trekking poles before using them outdoors. Take note of any problems, such as cracks or loose parts. Ask a friend or family member to help if necessary.
  • You don’t have to lug around cumbersome batteries when trekking. A rechargeable battery pack, that comes with most trekking poles, will save you space and weigh less than traditional packs. And since trekking poles usually run between $20-and $30 per pair, investing in a bag is a wise choice.
1 Pair (2 Poles) Anti Shock, Adjustable, Collapsible Hiking Poles for Trekking or Walking, Lightweight Aluminum Sticks for Men, Women, Seniors, Kids & Children, Backpacking & Camping Gear


To conclude, trekking poles are an essential part of the outdoor experience. They enable users to move safely and effectively while hiking.

Whether you’re an experienced hiker or just starting out, there’s no reason not to invest in some high-quality trekking poles. They can significantly improve your enjoyment of nature, too.

We hope our list was helpful! Do remember to share this post via social media.

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